Yoga is an ancient practice of movement, breath, and meditation.
In Sanskrit, yoga translates as "union." Union of mind, body and spirit.
And yet, yoga is understood through practice, not words.
* So practice *
I teach private and corporate classes by appointment.
I also coordinate yoga-centered events and gatherings.
sign up for my email list, and stay in the loop for special classes, and outdoor yoga events!
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gather friends for a unique yoga or wellness-centered event for the holiday season!
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give the gift of yoga to someone you love.
the perfect unique present.
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